Ergonomic design, full body movement. Adjustable tension controls the level of exercise intensity.
Multi-function smart dial: easy to master the number of steps, exercise time, heat, to avoid muscle soreness caused by excessive exercise.
The resistance level can be adjusted individually based on your personal fitness level - this makes the stepper suitable for both the elderly and beginners.
For beginners, you can burn about 350-450 calories in a 40-minute workout.
Compact: small size for small spaces. Exercise without sacrificing valuable space.