EQUIPMENT INCLUDED: 1 Balance Ball, 1 Inflatable Stability Ring, 2 Resistance Bands, 1 Inflation Pump, 2 sets of plugs with remover and 1 workout guide and manual
RECOMMENDED BY TRAINERS AND PHYSICAL THERAPISTS and for good reason. Swiss balls are perfect to increase balance, abdominal strength and flexibility. Not only for crossfit, but also good for active sitting as a desk chair in an office home or seating in a classroom.
INCLUDES LARGE POSTER WITH CORE AND FITNESS EXERCISES. The premium excerise ball helps to focus on thighs, butt, ab workouts, pelvic floor, balancing, and other specific muscle targets and aerobic exercises. Perfect gear to improve back posture and abs strength.
FULL BODY SPORT WORK OUT BUNDLE: Get fit at home with this versatile equipment and accessories. Complete with resistant straps and stand. The 65cm ball is also used for birthing, as a seat, for physical therapy, as well as athletic training.
We stand behind all our products. Made to be burst resistant. Should it burst or a band break we will gladly refund you as well as provide a new Swiss ball system.